Switch Nutrition
Multi-Mag Perform
A 6-form magnesium powder built to cover the full spectrum of midlife magnesium needs — sleep, anxiety, cramps, post-pilates recovery. One scoop 30 minutes before bed.
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$50
Category · Magnesium
Magnesium.
Glycinate, threonate, and the form that actually matters. Most magnesium on AU shelves is the form your body absorbs the worst.
Full category content (science section, dosing protocols, peer-reviewed citations, FAQ) is queued for the next editorial pass. The locked stack of products is below; the midlife supplement stack pillar covers each in protocol context now.
The magnesium picks
Switch Nutrition
Mag3 (Magnesium L-Threonate)
Pure magnesium L-threonate — the form with the strongest research base for cognition and brain-fog support. Take in the evening.
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$50