Switch Nutrition
DIM
Diindolylmethane (DIM) — a compound from cruciferous vegetables that has been studied for oestrogen metabolism via the 2-hydroxyestrone pathway. 1–3 capsules daily with food.
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$60
Category · Hormone support
Hormone support.
What the evidence actually says — and what the TGA lets us claim. DIM, inositol, the perimenopause anchor blend.
Full category content (science section, dosing protocols, peer-reviewed citations, FAQ) is queued for the next editorial pass. The locked stack of products is below; the midlife supplement stack pillar covers each in protocol context now.
The hormone support picks
Switch Nutrition
Inositol
A 40:1 myo-inositol to D-chiro-inositol powder — the ratio with the strongest research base for insulin and metabolic support in women. 2 g daily mixed in water.
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$45
Switch Nutrition
Estro
Switch's perimenopause anchor — a multi-ingredient blend formulated to support oestrogen metabolism and the symptom cluster women in perimenopause talk about most. One scoop daily.
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$90